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Coronavirus

How Your Liver Affects Your Coronavirus Risk, and What You Can Do To Optimize Liver Health

Fear of the coronavirus has gotten out of hand. The virus is no more deadly than the flu or common cold, and the only populations that it poses a real threat to are the very sick and elderly. I’m not saying to just do nothing though – contracting the virus has consequences which include a two-week quarantine and potentially spreading it to others before you realize you have it. But Instead of succumbing to all the chaos and fear, which will cause unnecessary stress and weaken your immune function, I recommend you focus your energy on optimizing your defense systems. Your liver plays a vital role in your immunity and now is the perfect time to cleanse and rejuvenate it, so it can do its part in protecting you from the virus. 

Coronavirus

Should You Really Starve a Fever?: Dietary Guidelines for Coronavirus

“Feed a cold, starve a fever” is an adage that has been traced all the way back to a 1574 dictionary. But just because it’s been a common adage for centuries, doesn’t mean it’s correct. In fact, there are volumes of research that prove you should be feeding a cold and feeding a fever. Below I’ll explain why it’s so important to eat when you are sick and provide you with dietary guidelines that will help you fight the coronavirus as well as all other types of infectious diseases.

Coronavirus

The Fear of the Coronavirus is Worse Than the Disease Itself! By Dr Nick Delgado

Studies show negative expectations can bring about adverse outcomes. It’s a self-fulfilling prophecy in which the expectation of an adverse outcome can cause it to develop – this is called the nocebo effect. The nocebo effect is the opposite of the placebo effect, which manifests when one’s positive beliefs alone bring about healing and positive outcomes.

Coronavirus

Three Hormones to Become Immune to Coronavirus

Coronavirus numbers continue to climb exponentially, and because the COVID-19 strain is new to humans we don’t have acquired immunity to it yet. However, that doesn’t mean there is nothing you can do to protect yourself. Boosting your immune system will help you become immune to the coronavirus and if you do contract it, it will make the symptoms notably less severe and hasten the recovery process. 

Coronavirus

Power-Up Your Immune System and Ward Off the Coronavirus By Eliminating These 3 Foods

Fear over the coronavirus continues to climb – but it’s primarily fueled by misinformation and sensationalization. People are being led to believe that the coronavirus is extremely dangerous and deadly. It’s ironic that just a few days ago the World Health Organization’s (WHO) Director-General Dr. Tedros stated: “Most people will have mild disease and get better without needing any special care.” And now the WHO has released a fear-mongering death rate estimate of 3.4 percent; this estimate is quite implausible, if not wildly inaccurate. 

Coronavirus

The Coronavirus? Here’s immediate simple steps You can take that will surprise You

Fear over the coronavirus continues to climb – but it’s primarily fueled by misinformation and sensationalization. People are being led to believe that the coronavirus is extremely dangerous and deadly. It’s ironic that just a few days ago the World Health Organization’s (WHO) Director-General Dr. Tedros stated: “Most people will have mild disease and get better without needing any special care.” And now the WHO has released a fear-mongering death rate estimate of 3.4 percent; this estimate is quite implausible, if not wildly inaccurate. 

Coronavirus

3 Lifestyle Modifications that Will Defend You Against the Coronavirus

Despite its epidemic status – your risk of contracting the coronavirus is largely in your hands. I’ve already shared with you precautionary steps you should take and 3 ways to boost your natural defenses to become immune to the virus. And now I’d like to share 3 easy and free lifestyle modifications that will make you far less susceptible to succumbing to the virus. 

Uncategorized

How to Protect Yourself and Your Family From the Coronavirus

The number of coronavirus cases continues to climb around the world and it’s projected to be widespread in the US by mid to late March and April. Humans have never contracted this snake-associated virus before, which means we have no internal defense system to protect us from it. While scientists and researchers are working hard to understand the clinical virology of this virus, it is still a wildcard, and it’s highly unlikely that conventional medicine will be able to offer any preventative or curative solutions any time soon. 

Sexual Health Sexuality

The Ultimate 4-Step Guide to a Long and Happy Marriage

Close to 50 percent of all marriages in the United States will end in divorce or separation. The stats are dire but the outcome of your marriage isn’t a matter of fate; it’s completely in your control. Researchers have found marriages that are long and happy tend to share 4 commonalities. If your current marital status is disconnected, sexless, boring, uninspiring, chaotic, tumultuous, or anything less then satisfying, then incorporating these commonalities into your marriage is the key to turning things around.