Author: Jordan

Diabetes Diet Exercise Health & Wellbeing Hormones Sexuality Supplementation Symptoms and Diseases Testosterone

Benefits of Testosterone and How to Increase It Naturally

Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1 drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10  loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30 lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

Health & Wellbeing Hormones Thyroid

Top 3 Nutrients for Thyroid Health

Although most people don’t give too much thought to their thyroids, this butterfly shaped gland that sits at the base of your neck plays an essential role in your health. It releases hormones that affect virtually every organ in your body. It also regulates numerous bodily functions, including your metabolism, heart rate, breathing, nervous system,…


3 Safe, All-Natural Ways to Stop Aging in Its Tracks

Most people are well aware that what they eat influences their health, but did you know with the right methods you can literally reverse the clock and potentially add decades to your lifespan? Read-on if you want to learn the three most powerful, scientifically proven, all-natural methods for disease prevention and life extension. #1: Eat…

Diet Fitness

The Top 7 Fittest Foods

All health foods are not created equally, and if you want to get in peak shape, you should build your diet around the most nutrient-dense, muscle-growing, immune-boosting foods of all. Below is a list of 7 superstar health foods, that are jam-packed with antioxidants to scavenge free radicals created during training, as well as essential…

Health & Wellbeing

Why ED Clogged Arteries Of Penis & Carotids Can Prevent a Heart Attack

Dr. Jeffry Life says when a man is having ED, erectile dysfunction, it is generally because the arteries to the penis are clogged with cholesterol from an animal-based diet. One must change to a plant-centered diet, and take natural advanced herbs with berberine (maybe better than Metformin), bergamot, lycopene (use statin drugs only as a…

Health & Wellbeing

The Most Common Vegan Nutrient Deficiencies and the Best Corrective Supplements

A nutritious plant-based or vegan diet offers so many benefits. It’s the best solution for long term weight loss and it’s been scientifically proven to enhance longevity and reduce mortality rates. It also lowers the risk for cardiovascular disease, diabetes, high blood pressure, and several other chronic diseases and can reduce the number of medications…

Health & Wellbeing

Natural Methods for Infectious Disease Prevention and Management

Infectious diseases kill almost 50,000 people every day, amounting to 17 million deaths a year. The situation is so dire that the World Health Organization (WHO) warns that we are on the brink of a global crisis: “No country is safe from them. No country can any longer afford to ignore their threat,” states Director-General…

Cancer Health & Wellbeing

How to Turbo Charge Your Immunity and Prevent HPV and Cancer

HPV (human papillomavirus) is on the rise and many are naturally wondering why? Mainstream dogma recommends the same old big pharma fantasies; however, media-promoted vaccines are not the solution they are made out to be. A far safer and more effective solution for preventing HPV and the cancers that it causes is a healthy lifestyle…